What to Eat Before and After a Pure Barre Class

If you’re a Pure Barre lover or fitness enthusiast, it’s important to fuel your body with the right foods and nutrients pre and post workout! My routine is pretty versatile because I enjoy switching it up, but here are a few key points to know!

HealthGriffin HillJune 28, 2018healthy food, health blogger, health, pre workout, post workout, Pure Barre, pure barre colorado springs, workout, working out, workout snacks, food is fuel, food blogging, food freedomComment

Lessons I've Learned While Training for My First Half-Marathon

HealthGriffin HillSeptember 2, 2017health, healthy living, half marathon, running, half marathon training, perfectionism, exericse, endurance, perseverance, work hard, working outComment

Self Care Vol. 2: What Loving Your Body Really Means

Health, Self CareGriffin McKenzieApril 3, 2015be different, exercise, love your body, motivation, Pure Barre, self care, self love, success, training, working out Comment