Hi, I'm Griffin!
And Yes, That's my first name.
I'm a single mama to 2, former Pure Barre owner, writer, and self-proclaimed nutrition nerd. My passions for business and health are at the core of everything I do, and it's my mission to help entrepreneurs prioritize healthy living and reach their goals in every arena. Other important tidbits? I lived in Colorado for 10 years, and the mountains are my favorite place in the world. I believe that knowing your identity is integral to creating work and systems that help you thrive.
You Should know, I talk a lot
In fact, I'm pretty sure that "Talks A Lot" was the name of my very first blog. Thankfully, the past 7 years of writing, pursuing different business ventures, and growing up have sharpened my voice and helped me hone my real passions. Whether you're looking to revamp your brand, dive into entrepreneurship, pursue healthy living, or all of the above, I'm glad you're here.
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Get Serious About Your Health
There’s nothing I love more than a good chat about health, and you can't come within 10 feet of me without hearing the words homeopathy and red light therapy. Don't worry, I believe in balance because I learned that the hard way after many years of restrictive eating and healing my relationship with food. My goal is to help others discover real food and live an attainable, healthy lifestyle.
For a look at my day-to-day life in Kentucky
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