Quitting Something for the First Time, and Being Okay With It

On the outside, it looks like I am a fast decision maker. If you’re in my inner circle, it is not unusual for me to call you up with a big piece of news, but don’t worry - I have a long explanation of why I chose my next step, how it’s going to play out, and everything I have been thinking up to that point. It’s not that I choose quickly; it takes a lot for me to make a big decision, but when I know, I know.

That’s why I don’t quit things…at least, up until now.

What to Eat Before and After a Pure Barre Class

If you’re a Pure Barre lover or fitness enthusiast, it’s important to fuel your body with the right foods and nutrients pre and post workout! My routine is pretty versatile because I enjoy switching it up, but here are a few key points to know!

If You Struggle with Commitment

HealthGriffin HillApril 20, 2017health, fitness, habits, commitment, Pure Barre, pure barre colorado springs, fitness instructorComment

Self Care Vol. 2: What Loving Your Body Really Means

Health, Self CareGriffin McKenzieApril 3, 2015be different, exercise, love your body, motivation, Pure Barre, self care, self love, success, training, working out Comment

5 Life Lessons I Learned from Pure Barre

Business, Daily Life, HealthGriffin McKenzieMarch 7, 2015barre fitness, barre so hard, exercise, fitness, health and wellness, lift tone burn, Pure Barre, pure barre colorado springs, see you at the barreComment

Fries are Healthier than Fear

HealthGriffin McKenzieDecember 9, 2014exercise, fear, fitness, NewYear'sResolutions, Pure BarreComment