My weight used to dictate my mood, my actions, and my level of self-love…or lack thereof. Day in and day out, I was driven by the number on the scale for almost a decade. When I decided to let go of the number and focus my efforts on health, rather than control, this is what happened.

Health, Self CareGriffin HillAugust 27, 2018body positivity, body shaming, body image, love your body, self love, self care, disordered eating, eating disorder, enneagram 1, gaining weight, losing weight, how to stop weighing yourself, how to love your body Comments